The Happiness Project London

Curb Your Consumerism

February 7, 2010 · 2 Comments

This Sunday Times article on reasons why women are stressed, gives money as one of the causes of habitual anxiety.  Not just having too little of it (although everyone I know in London is habitually skint) but the overbearing desire to constantly spend

A few weeks ago, I watched the second part of History Now: The Story of the Noughties which talked about the surge of credit card debt and consumerism over the last decade, how we became a nation where ”You Are What You Consume“.  We may now wear better clothes, better handbags; but how sad if this is how we are judged, and how we judge others.

This is especially prevalent in London.  When I first moved here from expat life in Brussels, I was amazed at how trendy people were, how much everyone talked about money, buying a place, then a bigger place.  Seven years later, I’m probably the same -  understandable because we work long hours, life is expensive, trends are everwhere.  My Paris-based sister says you can tell what’s currently fashionable within 2 minutes of getting on the tube. 

I am pretty bad – constantly shopping, writing ”most wanted” lists of what I want to buy next, overflowing wardrobes but constantly feeling I have nothing to wear.  Like most shopaholics - there I’ve said it - I always buy the same things that typically suit me (tops), and avoid buying what I actually need (jeans/work trousers) where I can’t find a great fit.

What I’m sure of, is that it definitely doesn’t make me happy.  In fact, one of the happiest times of my life was spent backpacking around the world with almost no material possessions; some of my happiest friends are the ones that earn the least, who shop little, but buy things they truly love and will keep for years.

So, last year I felt I was being consumed by shopping and I tried a few things that helped.  As always, I thought I’d share:

1.  I reduced my wardrobe by about a third - I sold decent stuff on ebay (making about £1000), giving stuff to charity and to friends on “clothes swap” nights.  It was then quite easy to see what I had far too much of and what I actually needed.  Clearing out your stuff, ridding yourself of what you don’t want or need, is amazingly cathartic.

2.  I then enforced an outright ban on all shopping for non-essentials for one month.  I think I may have stuck to this and everything.  Then, I wrote a list of only what I needed (work trousers; a spring coat, etc etc) and would only look for these things when shopping.  And I’d try to wait until I found the PERFECT one, rather than buying three that were sort of OK. 

3. I tried to focus on what really counts – tis’ not the handbag that maketh the woman, the best things in life are free – and other similar cliches.

4. Lunchtimes and weekends were my worst shopping times, so instead I tried to do fun things – visit a gallery or exhibition, meet friends for lunch, go for a cycle round Richmond Park.  Anything that didn’t involve Debenhams or credit cards. 

5.  Once a little bit of time had passed, I enjoyed buying small treats  – I do believe in retail therapy at times.  A nice bottle of wine, a new top, a great CD.  And as per The Happiness Project London Rules, such a treat should be savoured and enjoyed. 

Of course, I’m still a terrible shopper (“Born To Shop, Forced To Work“) but when I start going on shopping binges, I try to stop myself for a few weeks, or sell a few things on ebay, to recover some equilibrium.  And those new shoes?  Well, I really needed those.  Honest.

→ 2 CommentsCategories: Be Curious - thoughts on the world
Tagged:

The Saltoun Supper Club

February 7, 2010 · 4 Comments

Windrush Square, Brixton (now being re-developed) – the new Dalston innit

The Happiness Project London is certainly not a trend setter, but maybe a trend follower… if slightly behind most people.  But I get there eventually.  

Anyway, three London food trends have recently blipped onto my radar.  The first is the trend for no reservations. Hello Polpo, Wahaca, Tapas Brindisa, and Randall & Aubin.  I wrote about how queuing at Randall & Aubin made the night, but to be fair I didnt queue for long, and sipped Malbec all the time. I’m not sure I quite understand the point otherwise. I’ve tried and failed to eat at Brindisa a few times; left Polpo after being told we’d have to wait an hour and a half, with nowhere to sit. Wahaca will call you back from the pub – only you have to be there with your full party which is useless if someone habitually rocks up 20 mins late (sorry guys).  I’m sure it would be fine if you chose to eat at 6pm or 10pm, but I’m a crazy chick who likes to eat my dinner at dinner time so these places just won’t work for me.  Which is a shame.   

The second is a wierd obsession amongst food bloggers for macaroni cheese.  And calling it “Mac and Cheese”.  I hadn’t realised it was a cult favourite but now I want to eat Mac and Cheese all the time, thanks. 

The third trend, and now I get to my point, is for underground restaurants. The idea started in New York - two fingers up to expensive, formal restaurants and a celebration by foodies of great cooking in an intimate, relaxed venue – part dinner party, part Come Dine With Me. In London, they’re popping up all over the place, from Ms Marmite Lover’s well established The Underground Restaurant in Kilburn,  the Hart & Fuggle pop-up restaurant near Brick Lane, or The Loft run by an ex-El Bulli chef at his hackney home.

But, I was keen to try something relaxed and local, and heard amazing things about the Saltoun Supper Club (see reviews by Jay RaynerAround Britain With A Paunch, and The London Foodie, among others).  Saltoun Road is in the heart of Brixton – by the Effra pub, the Ritzy cinema, the new Windrush Square (see photo above – sadly I’m still not comfortable taking photos in food venues so you’ll have to check the websites above for some great photies). Brixton is an exciting place to be right now and what better in this throbbing metropolis than a cool venue for great food.   

Photo of inside the Saltoun Supper Club – thanks to Arno for the photo

So, El G and I, supper club virgins both, went along last Wednesday evening and found ourselves having quite an amazing experience.  Two days before our booking, the chef and owner of the flat, Arno emailed us the menu

Winter Vegetable Salad with Mandarin Oil

~

Truffle infused Cauliflower and Pecorino Gnocchi

 ~

Roasted Duck Breast

~

Chocolate

 ~

Petit Fours

On the day, Arno sent another email with the exact address, and reminding us to bring a bottle (or two).  I loved all the intrigue, mystery - much more exciting than a normal restaurant.

I wasn’t sure what to expect and was a little nervous - both of us being fairly crap in formal social situations. Would we stand in silence watching Arno cook? Would we have to introduce ourselves to the group?  Were we “foodie” enough? But it was far more comfortable and restaurant-like than I’d thought.  We arrived just after 7.30pm and the fantastically friendly John answered the door, took our coats and showed us to our table.  There were 3 other tables with 15 people in total, an eclectic mix of ages and personalities. The flat is gorgeous – apparently the decor changes every week along with the menu – butterflies and assorted novelties on one wall; rustic plates and bowls on another; fishing tackle on the outside wall; a neon-lit virgin mary above the loo. We immediately felt at ease – John opened our wine, everyone was chatting, it felt very cosy. 

Arno himself was not quite like I imagined.  He’s a friendly, arty, interesting guy who - moustache, tweed and braces – looked like a funky version of the British airmen in ‘Allo ‘Allo. He cooked diligently in the kitchen all evening until we received the petit fours when he made his way round each of the tables, chatting to the guests.  He just loved food, loved people - as you must to invite 15 strangers into your kitchen twice a week. 

So to the food.  The winter vegetable starter was lovely – fresh, light and tasty and the only time that I’ve enjoyed sprouts other than christmas day.  The gnocchi was delicious, with tasty califlower and a light truffle sauce.  During the 15 minute break I went upstairs to chat to the other guests and snoop at the rest of the flat. One of the tables had been back three times (Arno told us later we could happily come back but had to bring someone new if we did), and the conversation settled on this trend for underground restaurants.  Back down to the best bit of the meal – a delicious juicy duck breast perfectly cooked with celeriac mouse, roast celery (who knew celery and duck went so well together?) and perfect roast potatoes - El G was delighted. Finally, three types of chocolate and petits fours including love hearts, over mint tea.

It was cool, relaxed, foodie but not pretentious, very Brixton somehow.   

We left around 11pm talking about who we could take back (hopefully Arno will allow me to after the ‘Allo ‘Allo comment) (update: all good).  We had 3 1/2 hours of lovely food, washed down with our BYO wine (2006 Villa Antinori from Waitrose, discovered in Florence), with fantastic conversation, uninterrupted by over-intrusive waiting staff.  All this for £25 each suggested donation (update: this is £30 from this week onwards).  For the great quality of the food, this is undoubtedly the best value meal in London.

UPDATE: The suggested donation per head is £30 from this week onwards – still a bargain for the time spent and the food you get, well worth it. Check out the Facebook page for more information and photos.

→ 4 CommentsCategories: Be Curious - thoughts on the world · Connect - Bars, restaurants, pubs
Tagged: ,

Small charitable act #1: Give old magazines to your local doctor’s surgery

February 2, 2010 · 2 Comments

Well this seemed like a good idea anyway.  The HPL set off happily for work on Monday armed with a bunch of magazines to drop off at my local NHS doctor’s surgery.  I imagined the smiles on flu-ridden faces as they realised the latest copy of “Elle” was waiting for them.  However, I walked in, asked if they wanted some magazines for their waiting room and got a resounding “no”.  So that was that.

I wasn’t going to post this story because obviously its pretty rubbish.  However, the important moral is to always call first before you try to donate things – I’ve had the same problem with hostels who were full up with clothes and didn’t want any more.   But I’m pretty sure there must be some local doctor’s surgeries, hospitals or hospices out there who want your spare mags – isn’t a guilty fix of celebrity gossip the only joy of the waiting room experience? 

I’d love some ideas for more small charitable acts (preferably those that aren’t rejected outright by potential beneficiaries) as the charitable side of HPL is sadly lacking.  In December, I donated toiletries to St Mungos and this weekend we’re giving a collection of clothes and toys to the Christian Alliance homeless hostel in Southwark.  I’ve also applied to be a befriender at Lambeth Age Concern, and my application is being considered right now.

But these are quite time-consuming things, and I’m not managing to do something every month.  So,  I’m going to come up with a new idea for a small charitable act every month from now on (with suggestions from you I hope) that may inspire you too!

→ 2 CommentsCategories: Give - charity, volunteering, fund-raising
Tagged:

The Dove, 19 Upper Mall, Hammersmith, W6 9TA

January 31, 2010 · 2 Comments

I’m sooo pleased I’ve found another wonderful place to write about! 

I met El G for a fantastic pub lunch this Saturday.  He has a knack for finding interesting places in London, and The Dove was a fantastic find.  A proper English pub, 17th century, filled with old and young, consisting of small rooms, an open fire, low wooden tudor beams, and best of all an outside wooden terrace – almost alp chalet style -overlooking the Thames right where it curls east and west (great for watching the boat race apparently).  With the sun shining on the river, people rowing past, walking dogs and pushing babies along the river, I felt like I was in The Wind In The Willows rather than central London.  And although the tweed jacket quotient was far higher than in the People’s Republic of Brixtonia, it wasn’t overpowered by the barber brigade.

El G and I found a table by the fire with the papers, and managed to sit for 3 hours drinking cider and juice and nattering without being hassled to order.  For beer lovers, there’s Fullers behind the bar, or a great wine selection including a very tasty Tempranillo.

We had to wait a while for food but in such lovely cosy surroundings, it didn’t matter at all.  Jason got battered cod and chips which was crisp and tasty but  I out-ordered him with an amazing pork belly dish (bad food bloggers for discussing pork belly so much recently!).  I don’t take photos but we drooled when it arrived - two thick slabs of juicy pork, spicy stuffing, gravy, maris piper mash and rustic carrots, and was amazingly good.  Washed down with my glass of red and it was up there with my best pub meals in London.  Ever.

Two massive mains, glass of wine, cider and hangover-recovery orange and lemonades cost £35 between two which is pretty amazing for the quality of the food, and strolling down the thames to Hammersmith was the perfect way to walk off a bellyfull of pork. 

Once the sun comes out, I’ll be reserving a table on the terrace outside overlooking the Thames for boozy Sunday lunches with friends, the start or end point of a Putney to Hammersmith thames-side walk. 

Dove on Urbanspoon

→ 2 CommentsCategories: Connect - Bars, restaurants, pubs
Tagged: , , ,

Big City Life – The Cinnamon Kitchen and Kenza

January 25, 2010 · 3 Comments

Service charge was a little steep

When I first started working in the City in 2004, I had a blast.  I was working with 60 responsibility-free graduates (I was older having faffed around abroad after Uni).  About three times a week we’d go out boozing, inevitably ending up in Apt or singing Duran Duran while pole dancing in Reflex.  It was le meat market - drunken suits, sambucca shots, cheesy music and getting home at 3am on a school night.  I loved it.

However, I am now older and (ahem) wiser.  I rarely go out to City bars for post-work drinks, preferring Shoreditch, Soho or Borough.  My problems with City bars are: (i) they are too full; (ii) they are expensive and too many people drink champagne, both of which makes me wonder where my hard earned cash goes; and (iii) they are often le meat market playing cheesy music.  Which I used to like but I don’t now.  Hmmm.

As a helpful comparative guide, I summarise below the venues for last week’s meals.  I managed to rack up 2 dinners and 1 lunch out, pretty good considering I’m on a diet and trying to save money, well done me.  Here’s a summary:

  • Cinammon Kitchen  - 1 starter & side, 1 glass wine,  1 vodka tonic (actually 2, god bless happy hour) = £20 each.  Time spent = 1 hour.   Amount of time spent moaning about style over substance = 10 minutes. 
  • Kenza – 1 main, 1 cappucino = £15 each (£25 if full price).  Time spent = 1.5 hours.  Amount of time thinking I would never pay full price = 5 minutes.
  • Polpo – Waiting time for a table at 8pm on a Thursday night = 1.5 hours.  Time spent considering this before walking out = 0.25 minutes.
  • Bistro 1 - 2 bottles of wine between 3 (oops, hic), 1 starter, 1 main, hours of delicious gossip, laughter and heart to hearts = £15 each. Time spent = 3.5 hours ish (hazy).  Amount of people turning up extremely late and still being able to order = 1. 

Of course I’m comparing apples with pears, but my point is why spend tons of money when you can have a far better all-round experience elsewhere?  Where you don’t feel like a chav for ordering minimally because the menu is so expensive, you can eat and drink to your heart’s content without breaking the bank, and hang around as long as you like without being pushed to move on?  Like most people, I like paying for a great meal on special occasions – Upstairs or Chez Bruce, Great Queen Street or Andrew Edmunds –  but these places feel great value and the experience is special enough to make you come back for more.  Other nights when I just want to natter with friends, I’d rather go cheap and cheerful.

The Cinammon Kitchen, 9 Devonshire Square, London, EC2M 4WY, 020 7626 5000

 I’m going to stop writing things down while I eat out.  It’s turning me into a ranting mongo (which I expressly said I didn’t want to become) and drives my dinner companions crazy. What’s the point of going for a meal if you pick out all the negative?  

However, I couldn’t find a whole heap of positive about this place.  I’d heard amazing things about the Cinnamon Club and still want to go for the experience of eating in this grand Westminster library. So, I went to The Cinnamon Kitchen with Pablo on Wednesday night with high hopes - sadly you can only get the toptable deal if you eat super early or super late so we paid full price.  Like Kenza, it’s in the newly developed Devonshire Square – a cute little City within the City, sparkling and new, full of bars and restos, and outside drinking terraces - very Canary Wharf.  First stop was the Anize bar which is gorgeous – pink walls,  ethnic lighting, cushions.  I ordered a vodka tonic and they gave me 2 – happy hour apparently – good start.  But then they ruined it.  The music was terrible – N-Dubz anyone – Na Na Naa-eee No thanks.  Why do people think if you work in the City you must have shit music taste?  Secondly, a projector showing “Viva” on TV – errr decide if you are a sports bar or a wine bar please.  Finally, many people were drinking champers – shouldn’t annoy me but made me feel inadequate that I couldn’t afford to do the same.

When we sat down in the dining room, I hated the decor.  With the high roof, long tables and bright lighting, I felt like I was back in my school dinner hall, or as Pablo pointed out, at a holiday camp.  When the waiter came over, I felt rather intimidated ordering water and a starter as a main – which I suspect means it was all a bit snooty (FYI the menu on toptable is slightly misleading – the duck at £10 is a starter.)  The other problem is that it was super empty and with around 10 waiters swarming around the table, I felt pressured to eat and leave – in fact they tried to clear my plate before I’d finished and with the confusion of different waiters I had to ask for my glass of wine three times before I got it. 

The food, however, was wonderful.  Pablo’s tilapia was succulent and delicate and my duck with greens on the side were delicious.  Only problem is there wasn’t enough of either.  It’s very British of me to expect to stuff my face when I go out to eat, but when I suggested to Pablo we grab a Big Mac on the way home, I was only semi-joking.

In the end, we’d finished our meal within an hour – great if you’re in a rush, terrible if you’re there to enjoy the evening and chat to a mate.  I’d therefore only recommend going here if you’ve got wads of cash or you’re not paying  – it’s only a hop skip and a jump to Brick Lane where you can get a belly full of curry and a bottle of wine for a tenner.  Or it might be a good place for after work drinks.  If you like champagne and R n B.
Cinnamon Kitchen  on Urbanspoon

Kenza, 10 Devonshire Square, London, EC2M 4YP, 020 7929 5533

I’ve never been to Kenza at night, where apparently there are belly dancers and such to liven things up.  But I’ve been twice now for lunch, the second time last week with my ex-workmate and yummy mummy friend Ingrid.

Kenza gives a great first impression.  You walk along a red carpet, open two grand wooden doors, down winding stairs and into a Moroccan harem.  Then a surprise – it’s pretty much ENTIRELY empty, even at 12.30pm on a Friday lunchtime.  It filled up more as lunch went on (mainly with large work groups) but still the atmosphere was pretty lacking.  Which explains the toptable offer…

…We managed to use toptable’s 50% off food offer which made the meal good value, otherwise I would have balked at the price.  Problem with these offers is that you often feel that you are paying what the food is actually worth and this may undervalue the brand.  As with Gigalum and the Buddha Bar where I also used toptable’s 50% offer, I was happy paying the reduced rate, but didn’t think the food was worth paying double.  How these restos can convince cheapskates like me to pay full price, I don’t know.  Even a sighting of that Carol from Loose Women at Gigalum didn’t convince me I’d go back.

As with Cinammon Kitchen, the food itself is very good, although not consistent across the menu.  The starter mezze (which I had the time before) were lovely – juicy hummous (sp?); pastries filled with spicey lamb, feta and halloumi; lamb and cracked wheat parcels; deep fried baby squid.  Actually, I think I’d pay full price for the mezze, they were that good.  This time, we were pushed for time (pesky work) so we only had mains – both of us had the Mashawy mixed grill.  Having adored the food in both Turkey and Morocco, mixed grill is often a rather boring but delicious choice – with juicy shish kebab and spicey lamb kofta.  Although I could have tried some of their more interesting sounding dishes, this should be their bread and butter, no?  I was disappointed – the meat wasn’t that tasty and a little overdone.  The biggest crime is that this dish is on the menu for £19.50 full price – in my humble opinion le rip-off.

So again, a brilliant place to be taken if you’re rich or not paying, and perhaps a fantastic venue at night - but (maybe its the mix of Scottish and Yorkshire genes in me), I just don’t think these places are worth the money unless you use a special offer!
Kenza on Urbanspoon

If anyone has tips about post-work venues with good atmosphere, great food and good value then I’d love to hear from you!

→ 3 CommentsCategories: Connect - Bars, restaurants, pubs
Tagged: , , , ,

Making Slough Happy

January 20, 2010 · 2 Comments

“Come, friendly bombs and fall on Slough/It isn’t fit for humans now” (Betjeman) (disclaimer: I have family near Slough and have nothing against it.  Its true what they say about the number of roundabouts though).

So far, everyone seems to like The Happiness Project London Rules.  I didn’t make them up myself - they are an amalgam of various happiness/positivity rules I’ve seen and that I believe can work if you have enough discipline to follow them.  They are sort of a mix between “make the most of London” and “be part of the wider community”.

I was reminded recently (from a list on my mum’s fridge) that there is another set of rules developed by a “happiness team” of phychologists, phychotherapists and such, who went to Slough (why there?) for 3 months in 2005 to improve the happiness levels of the town. 

It was filmed for the BBC and called ”Making Slough Happy“.  The basis of the programme was to test 10 simple measures (the Happiness Manifesto) on a group of volunteers:

  1. Plant something and nurture it
  2. Count your blessings – at least 5 – at the end of the day
  3. Take time to talk – have an hour-long conversation with a loved one each week
  4. Phone a friend whom you have not spoken to for a while and arrange to meet up
  5. Give yourself a treat every day and take the time to really enjoy it
  6. Have a good laugh at least once a day
  7. Get physical – exercise for half an hour three times a week
  8. Smile at and/or say hello to a stranger at least once a day
  9. Cut your TV viewing in half
  10. Spread some kindness – do a good turn for someone every day

They found that the most important path to happiness is in our relationships - with individuals and communities, even random people on the street or in supermarkets.  Importantly, they found that you cannot enhance your wellbeing by having more material things (I’m going to write a post about this soon).  At the end, the volunteers reported an increased level of happiness in areas like work and relationships – and certainly they realised that the pursuit of money did not bring happiness.  How life in Slough must have changed:

There is an overlap with The Happiness Project London Rules.   However, my “Be Active” refers to1 hour of exercise a week which should be increased to 1/2 hour 3 times a week, and my “Give” refers to doing charitable/kind acts once a month whereas the happy guys in Slough say you should do something every day. I’m guessing this is more small kindnesses like giving someone your seat on the tube or texting a friend to check they are OK.  I’m going to amend my Rules accordingly. 

I’m also going to add the other rules that I missed out:

  • Count 5 blessings per day -  If I make this a routine on the tube home, it should stick.  Today, I’m thankful that I didn’t kill the man who barged past me for the free seat on the tube this morning, and the rest is sort of private.  I also need to realise I’ve got it good compared to many people. 
  • Phone a friend and arrange to meet up – I have many wonderful but slightly neglected friends who I’ll be phoning over the coming months ,and making the long overdue trip oop North.
  • Give myself one treat a day and really enjoy it – Sadly all the things that come to mind (chocolate, wine, fags, coffee, shopping) have temporarily been given up for health/money reasons.  Its probably best to pick something small, so today it will be having a nice glass of wine over dinner.
  • Have a good laugh at least once a day – currently CBB is fulfilling this criteria, but sans CBB, I’ll make sure don’t go a whole day without a laugh.
  • Smile/say hello to a stranger once a day – this may prove quite hard in London, but I’m quite good at it (people are friendly to each other where I’m from). There’s lots of people to smile at – the Evening Standard distributor, the London Transport guy at the tube, anyone over 70.
  • Cut TV viewing in half – I sometimes get stuck on what else to do if I’m having a night in (I’m not sure if Facebook/twitter counts) but am going to try this, with exceptions for CBB and any panel-based dance shows, obv.

If you’re interested in this sort of stuff, please look out for upcoming posts on how to cope with stress in London, the problem of London’s consumerist culture, and how to enjoy London on the cheap. 

If you’re not, then don’t worry - the lack of “stuff to do” posts is due to a self-imposed January exile, but I’ve got quite a few fun things coming up soon.

→ 2 CommentsCategories: Be Curious - thoughts on the world
Tagged: , ,

Some photos of Brixton Market

January 17, 2010 · 1 Comment

Here are some photos I’ve taken at Brixton market over the last two weekends, checking out the new pop-up shops and restaurants.  First of all, yes these photos still aren’t very good.  I needed to take them at a long shutter speed to get the light, but forgot to bring my tripod.  Also, still feel like a bit of a twat taking photos in public so I tend not to take enough time over them.  Anyway, these should give you at least a taste of the newly “popped-up” Brixton market.  Oh and the burger I had afterwards (at SW9, good burger – and they had some other interesting-sounding burgers like kangaroo and carrot, wild boar and ostrich – but not going to review due to sight welcoming me in the toilets – put me off my food almost as much as the one-eared cat in Antalya).

http://www.flickr.com/photos/46648549@N02/sets/72157623227359088/

→ 1 CommentCategories: Be Curious - thoughts on the world · Learn - exhibitions, galleries, museums

Songs to Make You Happy

January 17, 2010 · Leave a Comment

Some days, you just need to wallow and have a good old cry (in which case, you may need Witchita Lineman by Glen Campbell, or Ne Me Quitte Pas by Jacqes Brel, or Ain’t No Sunshine by Bill Withers).  But today The Happiness Project London needs cheering up, and even though its a nice sunny day, its still a Sunday in January, so I thought you might too. 

Anyway, here’s my top 13 songs to make you happy (yes, top 10 would of course sound better but I couldn’t choose which 3 to drop) .  Of course ,there’s tons more uplifting songs out there, but these all have at theme of happiness/life is good/don’t worry.  All the links are to You Tube, but you can also listen free on Spotify.

1. Non, Je Ne Regrette RienEdith Piaf

2. O-o-h ChildThe Five Stairsteps

3. Bottom of the BarrelAmos Lee

4.  Oh Happy DayThe Soweto Gospel Choir

5.  I Feel Pretty – from West Side Story

6. Dry Your Eyes - Neil Diamond and The Band (from The Last Waltz)

7. Lovely DayBill Withers

8. Summertime - Ella Fitzgerald and Louis Armstrong

9. Mellow Mood - Bob Marley

10. You’ve Got A FriendCarole King

11. One Day Like ThisElbow

12. Don’t Worry Be HappyBobby McFerrin

13. Don’t You Worry ‘Bout A Thing - Stevie Wonder

→ Leave a CommentCategories: Be Curious - thoughts on the world
Tagged: ,

Make your own Spanish Mayonnaise

January 15, 2010 · 2 Comments

Slightly random post, yes.  But I love mayonnaise – especially on chips and burgers – get through jars of the stuff, and have small obsession about making my own.  Tastes sooo much better – eggy and creamy and thanks to my Spanish correspondent, Jose, I have a fantastic easy recipe from Seville, which apparently never curdles. Something new to try?

Mayonnaise Recipe

This is a very easy recipe to make Spanish mayonnaise using garlic and olive oil. The olive oil and garlic give it more flavor. So, if you like it stronger, you can increase the amount of one or other of these ingredients, or on the contrary, you can add less to make it softer. You can also add a little milk to make it even softer.  And if you add a couple of teaspoons of ketchup and a splash of brandy , you get a marie-rose sauce for seafood cocktails.

Ingredients (basic ratios for small pot – multiply amounts for more)

- 1 egg.
- Sunflower oil (300 ml). More oil = sauce thickens.
- A splash of extra virgin olive oil.
- A very small piece of garlic (1 / 4 of a clove)
- A pinch of salt.
- Half a small lemon.

Get a blender, and throw in the ingredients in this order: garlic, egg, salt, oil and the juice of half a lemon.

Put the mixer on at a medium speed. The mixture will gradually rise as it mixes together.  Once it is at the right consistency and has risen enough, the mayonnaise is complete.

So easy.

————————————————————————————–

Mayonesa:

Es una receta muy fácil de mayonesa a la española (ajo y aceite de oliva). El aceite de oliva y el ajo le dan más sabor. Si nos gusta más fuerte, se puede aumentar la cantidad de uno o de los dos ingredientes, o bien al contrario, pueden suprimirse para hacerla más suave. También se la puede añadir un poco de leche para que sea aún más suave. Añadiéndole un par de cucharaditas de ketchup y un chorrito de brandy la podemos convertir en una salsa rosa para los cócteles de marisco.

Ingredientes:

- 1 huevo.
- Aceite de girasol (300 ml). Más aceite =salsa más espesa.
- Un chorrito de aceite de oliva virgen extra.
- Un trozo muy pequeño de ajo (1/4 parte de un diente)
- Una pizca de sal.
- Medio limón pequeño.

En un vaso de batidora se echan en este orden: el ajo, el huevo, la sal, los aceites y el zumo del medio limón.

Se introduce la batidora en el vaso hasta el fondo y se comienza a batir a velocidad media sin mover la batidora. Poco a poco se va subiendo la batidora a medida que veamos que se hace la emulsión. Una vez que hemos llegado arriba, ya se puede mover con más libertad, hasta que la emulsión esté completa.

Así de fácil.

→ 2 CommentsCategories: Be Curious - thoughts on the world · Connect - Bars, restaurants, pubs
Tagged: ,

My Search for the Perfect Burger in London – The Criteria

January 14, 2010 · 12 Comments

Right, as you know, one of my NY resolutions was to find the perfect burger in London (nom nom nom), an idea thought up while stuffing my face in Grand Union.  Burgers make me happy and the The Happiness Project London is all about focusing on what makes you happy, so it fits in nicely with the theme of the blog (sadly, turns out not to be an original idea - many London guides and food bloggers appear to have done the same thing – Byron is often crowned ultimate winner).  In any case, I still eat at least one burger a month so thought it worth adding my shiny tuppence to the debate.

My search could only start when I lost my Christmas holiday weight and this is now done (ish).  So burgers here we come :)

The Venues

I will review about one burger joint a month – interspersed with gym visits and salads – otherwise I’m likely to do the Brussels expat (going up 2 dress sizes through over-eating of red meat).  So, the winners are likely to be crowned at the end of the year.

I’m not a food snob, so I’m including junk-food outlets as well as restaurants – partly because I’m dying to try Wimpy again and partly because it wouldn’t be a complete tour of London burgers otherwise.  My current list of places to review is below.  I may add to this as and when I hear about other places, or for example if I decide to try a burger when eating out in a non-specialist venue:

Any other suggestions are always welcome, although please be considerate to the fact that I can only eat so many burgers a month before having to wear my jeans with an elasticated waist. 

The criteria

- I will always order a plain cheeseburger (quarterpounder/whopper with cheese) and chips, with ketchup and mayonnaise.  If there’s coleslaw (yum) I’ll take it too otherwise no extras. 

- If they ask me do I want to supersize it, I say for god’s sake NO.

- I will judge each burger on the following:

  • the burger itself - size, shape, texture, beefiness
  • the bun -  deduction of points for those that fall apart under relish pressure 
  • the cheese – nothing fancy thanks, just cheddar or even (sorry) plastic
  • sauces – I love ‘em – relish, mayonnaise, anything really
  • the “extras” – tomato, lettace, onion
  • ability to hold in hands/not smother over chin – Grand Union and GBK please note I see the ability to actually hold your burger as a necessity for getting in the prize-winning categories

The Prizes

Prizes will be awarded in the following categories:

1. Best burger in London

2. Best burger-tasting dining experience in London

3. Best ketchup receptacle in London

 UPDATE: This is yet to start properly.  I have eaten a Quarter Pounder with Cheese at the golden arches, but this was after 5 pints of cider so doesn’t really count.  I’ll start soon!

→ 12 CommentsCategories: Best Burger in London · Best of London · Connect - Bars, restaurants, pubs
Tagged: ,